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What are your favorite exercises  

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(@juliusrichards345yahoo-com)
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Joined: 5 months ago
Posts: 4
19/08/2021 10:33 am  

What are your favorite exercises for which muscle group?
I love jogging. I especially love swimming. But, lately, I feel that these exercises do not give me the desired effect. What do you think can be added to these exercises? Maybe you should go to the gym and hire a personal trainer?

JuliusRichards


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Mariam Dupre
(@mariamdupreprotonmail-com)
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Joined: 4 months ago
Posts: 1
23/09/2021 6:18 pm  

good topic


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Lincoln Mullis
(@lincolnmullisprotonmail-com)
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Joined: 2 months ago
Posts: 1
14/11/2021 4:15 pm  

I agree, jogging is the best overall


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